OM - Sound of Stillness
When they taught you the meaning of OM, it's probably less about it being the original sound and more that it is certainly an essential element of nature.
Using this audio with this particular vibration of OM can create an event inside the nervous system, which can then become a focal point for expanding physical and emotional awareness.
By aiming with intention the practice of mantra into progressively deeper layers of ourselves, we can bring more of ourselves online, as it were, and therefore more onboard the journey of health and fitness towards union and wholeness.
While teaching a meditation class in 1996 one of the participants was having a great deal of pain. I had the entire class chant OM to the area she had pain and she reported that all pain was eliminated. She came back to class the next 4 weeks completely pain-free.
Its purpose is to blend one's individual consciousness with Divine consciousness.
Powerful vibrational energetics emitted by this recording can be used to disintegrate diseased and negative energies in the meditator as well as the environment. It cleanses, energizes, removes stress, elevates Consciousness, and creates an energetically Clean, Peaceful & Spiritual Environment.
This audio is for you if you:
- feel constantly stressed your life is chaotic
- there are toxic folks in your space you want more mental calm and less chatter
- meditate and want a deeper meditation work with energy in any way